RECIPES FOR THE WEEK (AIP, PALEO, WHOLE 30, DAIRY FREE, GLUTEN FREE)

I completed week 2 of Autoimmune Paleo Diet (AIP).  YEAH! Below are some of the things that were on the menu.

 

-I made this seafood chowder and it was a huge hit in our home. I did not have any rutabaga on hand so I just used more white sweet potatoes.  I strongly recommend giving this chowder a try.

Salmon patties, topped with  avocado, grilled onions and some left over chayote from last week.

Beef cabbage rolls.  

-Fish tacos .  I used lettuce as the shell and of courseI had some sliced avocado with it. 

-Chicken nuggets.  

-Turkey burgers.  Nothing fancy here folks, just seasoned some ground turkey with salt and black pepper with dried herb.  I formed the mixture into patties and cooked on my cast iron griddle.

-Shrimp lightly breaded with seasoned tigernut flour and cooked in a little bit of olive oil.  This was soooooooo good!

-I made  a big pot of chicken broth.  I froze some in mason jars and had a cup each day.

 

Sides

-Sautéed kale and onions

-Salad  with romaine lettuce and shredded carrots

-Kale salad

-Sweet potatoes

-Sautéed spinach

 

Snacks

-Plantain chips

-tigernut flour mugcake I recommend mixing the gelatin in with the water and coconut oil first before adding the rest of the ingredients.  This prevents the gelatin from clumping together.

One thought on “RECIPES FOR THE WEEK (AIP, PALEO, WHOLE 30, DAIRY FREE, GLUTEN FREE)”

  1. Donielle says:

    Thank you so much for your post Lady Anika! Your recipes are a blessing and I can’t wait to try them 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *