I completed week 2 of Autoimmune Paleo Diet (AIP). YEAH! Below are some of the things that were on the menu.
-I made this seafood chowder and it was a huge hit in our home. I did not have any rutabaga on hand so I just used more white sweet potatoes. I strongly recommend giving this chowder a try.
–Salmon patties, topped with avocado, grilled onions and some left over chayote from last week.
-Fish tacos . I used lettuce as the shell and of courseI had some sliced avocado with it.
-Turkey burgers. Nothing fancy here folks, just seasoned some ground turkey with salt and black pepper with dried herb. I formed the mixture into patties and cooked on my cast iron griddle.
-Shrimp lightly breaded with seasoned tigernut flour and cooked in a little bit of olive oil. This was soooooooo good!
-I made a big pot of chicken broth. I froze some in mason jars and had a cup each day.
-Sautéed kale and onions
-Salad with romaine lettuce and shredded carrots
-tigernut flour mugcake I recommend mixing the gelatin in with the water and coconut oil first before adding the rest of the ingredients. This prevents the gelatin from clumping together.