Healthy Meal Preparation Tips

Click here for some meal preparations tips.

Recipes for the Week (AIP, PALEO, GLUTEN FREE)

Recipes for the Week (AIP, PALEO, GLUTEN FREE)

Simple Whole 30 Recipes

As mentioned in this video, I have started my third round of the Whole30.   The older kids were on board, but all abandoned ship except for one.   I have pulled most of the children in the kitchen to help with preparing the meals, especially the sauces.  Our family  love sauce on EVERYTHING! We try…

Another Whole30 Day 1

Today is THE big day, another round of WHOLE30!  I am excited for all those that are joining especially because I was told by three individuals that their husbands are on board.  How awesome is that?  Things are so much easier when you receive support from the home front, but…

Round 2 of Whole30

Invitation to join a group starting the Whole30 program on October 1st.

Whole30 Day 17

Whole30 Day 17

I am on day 17 of the Whole30.  I am so excited because a few other ladies at my church have decided to join the party.  All those that have been doing it are reporting great results. And me?  Well eating healthy is not the issue.  HOWEVER I find that I do a lot…

About Anika Jones

I have been changed and continue to go through a spiritual metamorphosis. Why & How you ask? I fell in love with Jesus! My life with Him has been absolutely fulfilling, at times nail biting, puzzling, joy filled, tear dropping, & absolutely positively WORTHWHILE! I married the handsome man I met at a bus stop over 13 years ago and together we have six energetic children. It is my desire to share what I am learning as I walk with Jesus in hopes that it would have an eternal impact on those who read it!