Healthy Meal Preparation Tips

I know that preparing healthy meals can be a challenge because of all the prep work.  However, there are many things we can do beforehand to cut down on some of the time.  Please watch the attached video for some great meal preparation tips. I would love to hear your tips for meal prepping.  Please leave a comment and let me know.

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4 thoughts on “Healthy Meal Preparation Tips”

  1. Donielle says:

    Thank you

    1. Anika Jones says:

      You are welcome!

  2. Cheryl Coulter says:

    That was a good tip regarding the lettuce after washing, that it will keep for quite some time in a mason jar even after washing. Thank you for that tip!

    1. Anika Jones says:

      You are welcome. IT really does work and safe a lot of time in the long run!

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