RECIPES FOR THE WEEK (AIP, PALEO, WHOLE 30, DAIRY FREE, GLUTEN FREE)

I completed week 2 of Autoimmune Paleo Diet (AIP).  YEAH! Below are some of the things that were on the menu.

 

-I made this seafood chowder and it was a huge hit in our home. I did not have any rutabaga on hand so I just used more white sweet potatoes.  I strongly recommend giving this chowder a try.

Salmon patties, topped with  avocado, grilled onions and some left over chayote from last week.

Beef cabbage rolls.  

-Fish tacos .  I used lettuce as the shell and of courseI had some sliced avocado with it. 

-Chicken nuggets.  

-Turkey burgers.  Nothing fancy here folks, just seasoned some ground turkey with salt and black pepper with dried herb.  I formed the mixture into patties and cooked on my cast iron griddle.

-Shrimp lightly breaded with seasoned tigernut flour and cooked in a little bit of olive oil.  This was soooooooo good!

-I made  a big pot of chicken broth.  I froze some in mason jars and had a cup each day.

 

Sides

-Sautéed kale and onions

-Salad  with romaine lettuce and shredded carrots

-Kale salad

-Sweet potatoes

-Sautéed spinach

 

Snacks

-Plantain chips

-tigernut flour mugcake I recommend mixing the gelatin in with the water and coconut oil first before adding the rest of the ingredients.  This prevents the gelatin from clumping together.