There is nothing like feeling overwhelmed or having something hanging over your head that you just don’t want to deal with. In cases like these, I am quick to look for something to distract me instead of dealing with the issue or how I am feeling. I sometimes grab my phone to do some mindless scrolling or reading. I have also been gluttonous and even ate the wrong things, to use food as a distraction. This is not beneficial because after I am done being distracted, the problem still exist.
For today’s lesson, I have learned that I must be willing to turn off the distractions and deal with the issues that are before me. Before I can turn off the distractions, I must be honest with myself and admit that I am not looking to relax but I am trying to avoid dealing with an issue. There is a difference! I am learning to turn off all the external distractions and run to God to help me deal with the very thing I am trying to avoid.
Do you find that you look for ways to get distracted when you have issues you are trying to avoid? Leave a comment, I would love to hear from you.
Isaiah 26:3 NKJV
You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You.