Healthy Meal Preparation Tips

I know that preparing healthy meals can be a challenge because of all the prep work.  However, there are many things we can do beforehand to cut down on some of the time.  Please watch the attached video for some great meal preparation tips. I would love to hear your tips for meal prepping.  Please leave a comment and let me know.

Anika Jones

About the Author

Anika Jones

Anika Jones is a speaker and author of the book Lessons Learned Along The Way: A 40 Day Devotional. She blogs about faith and family at LivingForLater.com and posts weekly videos on her YouTube channels, Living For Later (@livingforlater) and Living Life Now (@livinglifenow). Anika loves speaking about developing intimacy with God and understanding who we are in Christ. She serves alongside her husband in ministry. They live in Illinois with their 6 children.