Free workout videos on youtube that are 25 minutes and under
I am so excited that a few of my readers decided to begin working out after reading this post. Way to go Koya and Lashanda. By the way Lashanda has a new single on amazon that would be great to play as you are working out. If you choose to purchase her single, please consider doing it through amazon smile and choose my church Faith Covenant Fellowship (Hoffman Estates is our given location) as your charity to support and the church will receive a donation from your purchase.
For those who would like to begin working out and need some suggestions you can visit my youtube channel. There is a playlist of exercises I do in the comfort of my own home. Some of the workouts require dumbbells. I have sets of 5 lb., 8lb., and 15 lb. weights that I purchased at walmart. Some of the workouts do not require any equipment. Happy working out!
About the Author
Anika Jones is a speaker and author of the book Lessons Learned Along The Way: A 40 Day Devotional. She blogs about faith and family at LivingForLater.com and posts weekly videos on her YouTube channels, Living For Later (@livingforlater) and Living Life Now (@livinglifenow). Anika loves speaking about developing intimacy with God and understanding who we are in Christ. She serves alongside her husband in ministry. They live in Illinois with their 6 children.