Simple Riced Cauliflower and Chicken Sausage Dinner (Paleo, Gluten Free)

I love the versatility of cauliflower but did not care for the MESSY process of ricing the cauliflower for my desired recipes.  I had pretty much given up on using cauliflower for making pizza crust and flatbreads and resorted instead to using plantains.  I was so excited when I found out my local Trader Joes’ carried riced cauliflower and it is now on the grocery list every week!  Below is a simple recipe using this old favorite!  Enjoy!


Simple Riced Cauliflower and Chicken Sausage Dinner (Paleo, Gluten Free)


2 16 oz. bags of riced cauliflower

8 chicken sausages

1 14.5 oz. can of diced tomatoes

2 tablespoon ghee or fat of choice

5 diced basil leaves

Salt and pepper to taste



  1. Cook riced cauliflower until soft. I typically remove my cauliflower from bag and put in a glass container, add 1 TB of water and cook in the microwave for approximately 8 minutes
  1. Cook sausages using preferred cooking method (oven, grill or pan fry)
  2. Season cooked cauliflower with salt and pepper
  3. Mix in remaining  ingredients,  and serve warm.
  4. Enjoy!


Anika Jones

About the Author

Anika Jones

Anika Jones is a speaker and author of the book Lessons Learned Along The Way: A 40 Day Devotional. She blogs about faith and family at and posts weekly videos on her YouTube channels, Living For Later (@livingforlater) and Living Life Now (@livinglifenow). Anika loves speaking about developing intimacy with God and understanding who we are in Christ. She serves alongside her husband in ministry. They live in Illinois with their 6 children.

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